Welcome to the third Saturday of our ‘6 Saturdays of self care’. In this week’s article I’m going to talk about a simple (and free) way of practising self-care, which is to…
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Julie Hawkins, aka Jules, Founder of the Single Mums Business Network, Author of Finding Happiness and Freeing Your Spirit, Confidante, Visionary, Inventor, Director of KIH Products and Working Mums Business Membership…
I have learned the hard way about the need to practice self-love and self-care. Having spent many years being totally focused on supporting others, not realising the effect it was having…
We are living a moment of crushed dreams and “new normal”. If 10 months ago anyone had told us that, very soon, we wouldn’t be allowed to travel, see each…
By Angela Hanley. My Journey. I am Angela, the founder of The Butterfly In Me. After living through my own struggles and coming through the other side, I developed a…
Some of us are better than others at it – yep I’ve done a fair bit in my time. It can without doubt impact our results, outcomes and decisions if we…
