We are living a moment of crushed dreams and “new normal”. If 10 months ago anyone had told us that, very soon, we wouldn’t be allowed to travel, see each…
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By Angela Hanley. My Journey. I am Angela, the founder of The Butterfly In Me. After living through my own struggles and coming through the other side, I developed a…
Some of us are better than others at it – yep I’ve done a fair bit in my time. It can without doubt impact our results, outcomes and decisions if we…
I’ve always been afraid of being ‘too’. ‘Too clever’ for my own good, with hair ‘too untidy’. When worrying about work I might ‘care too much’, or ‘work too hard’….
I know that when many of you are asked this question, you cannot provide a clear answer. I was exactly the same and so I can relate. I have found…
The world is an infinitely complex place. So much choice. So many distractions. Within this blur of activity and noise, how can we find the right path to self-care, when…