Guest blog by Margaret Bell, Health Coach and founder of Naturally Empowered Health.
This month I have launched an event where I will be talking openly and honestly with Marie Hall the founder of EMPOWERMENT HOUSE about emotional eating.
Marie will be asking deep and probing questions – no holds barred – about how the disorder of emotional eating can and does take over many women’s lives, at points including my own.
We will be live so I will have no chance to hide behind any of the questions and to be honest I cannot wait to be put on the spot!
Each question will be aimed at finding out how I can equip women to overcome the ongoing grind of emotional eating.
What I have to offer as a coach will empower you to take charge for the rest of your life.
I’m not ashamed to admit I have been down the road of emotional eating for many years (31 to be exact!) but now is the time to reveal techniques I use with clients which have 100% success rates.
My journey all started with being bullied at school about my size which lead to me taking drastic action – to the point I was almost anorexic.
Through my 20’s I was of healthy mind and body until the massive blow of my dad’s death when it all kicked off again. This time I put on weight – a lot. My journey with emotional eating spans over a period of 20 years. By the time I hit my 40’s, I had decided that enough was enough.
I will tell you more about my ups and downs and what specifically brought my emotional eating to an end and how I chose self love over self loathe.
It’s a roller coaster of a journey.
I hope to see you there on the 22nd when my past and my techniques will be revealed.
Book your ticket here